It ain’t always easy bein’ green. Take one step at a time and get to know this diverse and accessible lettuce with 21 tasty, simple escarole recipes.
在我们可以跳进Escarole食谱之前，我们可能应该澄清并确切地分类我们正在讨论的内容。
Escarole是一种具有宽阔的叶子和略微苦味的叶形蔬菜。
Escarole is considered a flat-leafed variety of endive and belongs to the chicory family.
如容易假设，Escarole Lettuce Recipes比比皆是，其内叶最常用于沙拉。
It has a sharp bitterish taste when leaves are dark green, but a bit sweet if the leaves are on the yellowish side or from the inside of the bunch.
It has a short storage life, so make plans forhow to prepare escarole所以它在清洁抽屉里不会变坏！
有点苦，它与具有甜美的物品相辅相成，如水果或轻度口味，通常在意大利埃斯科索食谱中找到。
这re are indeed ways to cook escarole like sauteing or adding into soups.
Escarole食谱想法capitalize on the fact that the texture of escarole allows it to be cooked and still be tasty since it does not completely break down.
无论是在沙拉还是菜肴中使用它，准备的关键部分都要冲洗叶片，以从叶子的底部去除所有污垢。
If you are wondering how to cook escarole, there are several ways.
In a soup the best way is to add it toward the end of the cooking time.
It also makes for a great add-in for a casserole or even a side by itself.
Fromsoup到沙拉到pasta，将绿叶埃斯特罗索与这些Escarole食谱合并到您的饭中！
It is similar in nature to arugula, endive, radicchio, dandelion green, mustard greens or even chard or kale.
It is easy to miss on the produce aisle unless you are looking for it, so perhaps when you see it on your next shopping trip, you will know just which one of the escarole recipes to try!
Light and lovely are what some escarole recipes can be accurately described as!
这个沙拉恰好！
富士或糖苹果切片被扔进苹果醋，青葱，芥末，盐，胡椒，橄榄油。
然后添加了Athe Escarole，Blue Cheese，Red洋葱，欧芹和榛子。
折腾，服务！
有许多意大利Escarole食谱for soups.
Here a White Bean Escarole Soup is started with onion, celery, garlic, thyme and red pepper flakes.
将Escarole加入并炒直至完全枯萎。
Next, the seasonings, broth, cannellini beans, parmesan rind, and bay leaves are brought to a boil.
Simmer and mash some of the beans.
Just before serving add in lemon juice and stir well.
用帕玛森装饰在单个碗里。
This recipe goes through clear steps onhow to cook escarole.
Bring a large pot ⅔ filled with salted water to a boil.
Carefully add the cleaned and cut down escarole.
After cooking, drain in a colander with cold water and eventually on a towel to squeeze out all the liquid.
In a skillet, saute the garlic in olive oil, and then add back in the escarole, salt and pepper for a few minutes.
Lastly, add the raisins and pine nuts gently stirring to combine.
最好享受热或室温。
海鲜,特别是金枪鱼片鹰嘴豆,pair well inescarole lettuce recipes.
金枪鱼用油，青椒，迷迭香和湾叶煮沸在慢炖锅中。
这sauce is made of lemon juice, salt, pepper, and the tuna slow cooker drippings.
Escarole和鹰嘴豆组合在一个大碗中，并配有金枪鱼，并淋上敷料。
In each serving add Parmigiano-Reggiano!
My next escarole recipe is preparing it as a side dish.
Boil the escarole with salt.
In a large skillet, saute garlic and red kidney beans or cannellini beans and the liquid from the can and cook.
Drain the escarole and add to the bean mixture.
Now it is ready to be plated.
这key is in the flavor combinations!
Different recipes will instruct on how to prepare escarole depending on the desired use.
在这里，我们有一个苦绿色的沙拉，可能无法自己工作，但是一个坚实的选择，可以平衡一种像某种类型的咸味牛肉一样的丰富的主菜。
这dressing is olive oil, lemon juice, orange juice, honey, mustard, salt and pepper.
这沙拉is made of finely sliced radicchio, escarole, frisee lettuce, red onion, and crumbled feta cheese!
Different and delicious!
Sweet, salty and bitter collide in many escarole recipe ideas.
Here that is especially true with the bitter escarole, the sweet honey and the salty nuts and cheese.
Excellent texture combinations as well.
This prep style is different cutting the head in quarters lengthwise for washing and then searing in olive oil.
板材和顶部用羊乳酪，核桃和毛毛雨！
这se branded “Utica Greens” originated in the Upstate Utica and Rome New York areas.
这方法来烹调莴苣菜given here are fairly standard practice and three different versions have been included because if you know, you know.
I lean towards the first version that boils the escarole after being cored, washed and chopped.
这n it is coated with oil to saute and seasonings are added.
When served they are topped with olive oil, bread crumbs, and Locatelli cheese!
That’s Italian!
Escarole recipes for soup have some basic elements in common but each has a unique flavor or ingredient making the end result a specialty to enjoy!
香料羊肉肉丸肯定是羊肉，大蒜，香菜，孜然，牛至，姜黄和辣椒粉制成的突出。
汤和洋葱，番茄酱，肉汤，escarole和豆类也是甜美的。
Meatballs added in after being fully cooked and this soup is stunning!
This might be one of my all time favorite Italian escarole recipes, Italian Wedding Soup!
它被称为，因为汤中使用的味道和成分的“婚姻”。
这bitesize meatballs can be any combination of meats you prefer.
在加入鸡肉和牛肉库存和沸腾之前炒大蒜，胡萝卜和洋葱。
这n escarole, orzo and meatballs are added and gently simmered till the orzo is cooked.
Bread served on the side is a MUST!
如果您正在考虑如何为沙拉准备Escarole，则此食谱组还可以为Radicchio，Endiave和Romaine的令人愉快的沙拉基地组合。
Lots of different flavors in the lettuce before the toppings and dressing are even added.
Cherry tomatoes, fresh basil leaves, parmesan cheese and chicken are mixed together first.
自制蜂蜜芥末酱是正确的到make the salad shine!
Soup in escarole lettuce recipes really stand out because of the savory broths and varying textures.
有一个疯狂的变化！
This recipe uses ham, cannellini beans and escarole.
这broth profile includes garlic, pepper, rosemary, and sage!
Parmesan Cheese作为装饰是完美的触摸！
13。意大利风格蔬菜
Combinations of greens in an escarole recipe adds flavor and depth to the side dish.
This recipe pulls together spinach, collard greens and escarole to boil in chicken broth with previously sauteed onion and garlic until all are tender.
那就是它！
Ready to drain, serve and top with parmesan!
你会看到这个模式，对吗？
意大利面已进入讨论how to cook escarolefor a main entree!
One dish that includes veggies, carbs and protein is definitely my favorite.
Similar ingredients to other recipes but in a different presentation!
清洁埃索鲁索，撕成碎片。
Cook pasta of your choice al dente.
Saute onions and garlic before adding in Italian chicken sausage.
Set aside and start chicken broth, beans and escarole to cook.
这n add back in sausage and pasta.
Season to taste.
安慰到骨头！
15。鸡埃斯索尔汤用鸡蛋＆面团
Escarole食谱想法are really delicious and this one has indefinitely been added to my rotation!
I would describe it as the Italian version of egg drop soup, which I also love!
To be completely honest, this recipe has a LOT of ingredients so it is important to take inventory before beginning.
It also has a whole lot of steps but I promise they are very easy to follow!
它有素食主义者，鸡肉，意大利面和埃斯徒，一切都只是正确的金额！
Here is another one of the creative ways to cook escarole, in a lasagna!
This one is also notably comforting and layered and cheesy as you would expect anything titled lasagna to be!
这re is browned sausage and sauteed escarole which make up two of the five layers.
这others are tomato sauce, ravioli and the every meltable mozzarella cheese!
是，很好。
Very good.
For those who prefer the simple side of life, a few escarole recipes are indeed accommodating.
Here is one that is a stripped back soup that focuses on flavor profiles of the broth and the escarole without adding a lot of extras.
As most do, it starts with oil, onions, and garlic, followed by chicken stock, parmesan cheese rind and escarole.
Simmer for as long or as little as you like.
分开准备意大利面。
When ready to serve, add lemon juice to the soup, fill the bowls with pasta and pour the soup on top.
Simple and savory.
意大利Escarole食谱非常有创意，这披萨不是我曾经想过的是真实的。
哦，但它是，从那不勒斯越来越少了！
双壳，我们来了！
Prepare your pizza dough before beginning with their recipe or your own.
这re are a TON of relatively easy steps to follow.
这combination of crust, escarole, garlic, olive oil, Romano cheese and black olives makes this pizza worth the trip!
This garlicky light salmon pasta is how to cook escarole for a quick meal.
这pasta is a long thick shape called Collezione Bucatini but any spaghetti style pasta would work.
这salmon will need to be cooked separately while the escarole is sauteed with the garlic.
然后添加了意大利面。
Last, add grated Pecorino Romano, crushed red pepper and the flaked salmon.
淋上顶部橄榄油和烤芝麻。
这些Escarole莴苣食谱中的许多人对我来说都是全新的，就像这一个一样！
首先，烘烤榛子并去除皮肤，冷却和剁。
二，用橄榄油，香菜，盐和胡椒扔切丁橡子壁球，烤嫩。
Third, make the buttermilk mixture with buttermilk, mayo, garlic, salt and pepper.
Lastly, on a platter, combine half the arugula and escarole to create the base, add half the squash, hazelnuts and pomegranate seed on top.
再次重复这些层。
After serving, pass the bettermilk drizzle!
Low calorie yet very filling and hearty are the high points of this next escarole recipe!
这种Escarole和糙米汤可以享用面包或水果的午餐，或者用intree或沙拉吃晚餐。
Saute shallots and celery, adding the rice to coat with oil.
Add the escarole and continue stirring.
After it wilts, add the broth and simmer covered until rice is done.
Season to taste and enjoy!
这bottom line
我希望这些Escarole食谱激起了你对这种蔬菜进行实验的好奇心。
Change is fun and so are delicious new escarole recipe ideas!
21个最佳埃斯索尔食谱
From soup to salad to pasta, incorporate leafy escarole into your meals with these escarole recipes!
原料
- Apple And Escarole Salad With Blue Cheese And Hazelnuts
- 一点点e Bean Escarole Soup
- 意大利炒的埃斯索尔
- 慢炖锅金枪鱼牛排配escarole-chickpea沙拉
- 4-Ingredient Escarole And Beans
- Frisee, Radicchio And Escarole Salad With Citrus Dressing
- Wilted Escarole With Feta, Walnuts, And Honey
- Italian Utica Greens
- Spiced Lamb Meatball And Escarole Soup
- Italian Wedding Soup
- Radicchio Endive Chicken Salad
- 火腿，白豆和escarole汤
- 意大利风格蔬菜
- 意大利面食用意大利鸡香肠，escarole和豆
- 鸡埃斯索尔汤用鸡蛋＆面团
- Ravioli & Escarole Lasagna
- Escarole Soup
- Escarole-Stuffed Pizza-Pizza Di Scarola
- Garlicky三文鱼面食与escarole
- Acorn Squash And Escarole Salad
- Escarole And Brown Rice Soup
Instructions
- 浏览我们的Escarole食谱清单。
- 选择您要查找的配方。
- Prep the ingredients as instructed.
- Spill your thoughts on ourFacebook page！